
Yesterday I woke up at 6AM. No, it does not come automatically. I actually have to set my alarm and try so hard not to snooze it. Why did I wake up? No, it wasn't so I could get over jet lag, but so I could jog. I have been trying to jog the past few months. It wasn't something I originally enjoyed doing, but over the last couple of months I have learned to enjoy it more and more. I realize that yes, exercise does produce endorphins that help me during the day -- happy hormones as I'd often refer to them. I do a better job at the office when I have been exercising, I am able to produce more. I don't feel sluggish. I don't get cranky easily -- except when I wake up at 5AM and in my foolishness stay up until 2AM. Yes, exercise does me good, but I could still be foolish at times. :)
So why else do I jog? No, it is not to keep trim or lose weight. I jog because I feel better when I do. And, when I do it in the morning, I get to see other friends and co-workers jogging at the same time, and I get to see the sun rise, then it reminds me of a lot of things that are beautiful in this life. It reminds me of the beauty that God has in store for me every day. i hope you have your own "jogging" moments too.
Here are some
pictures of the first time I went jogging while here in Hawaii.