Blog EntryUp at 6AMApr 25, '08 5:00 AM
for everyone
Yesterday I woke up at 6AM.  No, it does not come automatically.  I actually have to set my alarm and try so hard not to snooze it.  Why did I wake up?  No, it wasn't so I could get over jet lag, but so I could jog.  I have been trying to jog the past few months.  It wasn't something I originally enjoyed doing, but over the last couple of months I have learned to enjoy it more and more.  I realize that yes, exercise does produce  endorphins that help me during the day -- happy hormones as I'd often refer to them.  I do a better job at the office when I have been exercising, I am able to produce more.  I don't feel sluggish.  I don't get cranky easily -- except when I wake  up at 5AM and in my foolishness stay up until 2AM.  Yes, exercise does me good, but I could still be foolish at times. :)

So why else do I jog?  No, it is not to keep trim or lose weight.  I jog because I feel better when I do.  And, when I do it in the morning, I get to see other friends and co-workers jogging at the same time, and I get to see the sun rise, then it reminds me of a lot of things that are beautiful in this life.  It reminds me of the beauty that God has in store for me every day.  i hope you have your own "jogging" moments too.

Here are some pictures of the first time I went jogging while here in Hawaii.

15 CommentsChronological   Reverse   Threaded
bobkraft wrote on Apr 25
Nice!
warriorheart6972 wrote on Apr 25
yeah, i can relate. have started doing so in beautiful Perth. it is a very "guilt-free" experience and yes, I do it also to feel better and then lose weight. be blessed
malousemail wrote on Apr 25
It's always nice to hear the benefits of exercise, specially when one struggles with it...I am in the process of getting into a routine. Thanks for the push Pinky...greatly appreciated. Love you!
meesparker wrote on Apr 25
I have a few free passes to the gym of you wanna go while you're here... i know someone that LOVES to go...he can bring you! ;)
pinkyk wrote on Apr 25
I have a few free passes to the gym of you wanna go while you're here... i know someone that LOVES to go...he can bring you! ;)
hi malia! the gym is great but being a nature person, the view i have when i jog seems unbeatable :) and, i am not sure everyone really LOVES going to the gym. ha ha. i'm sure you know what i mean. see you sunday! :)
pinkyk wrote on Apr 25, edited on Apr 25
yeah, i can relate. have started doing so in beautiful Perth. it is a very "guilt-free" experience and yes, I do it also to feel better and then lose weight. be blessed
hi miguel! the weight part is the bonus, right? ha ha. so how's australia? i heard from naomi or annette you might be coming home end of the month. is that true? let's get together if and when you do. see you!
pinkyk wrote on Apr 25
It's always nice to hear the benefits of exercise, specially when one struggles with it...I am in the process of getting into a routine. Thanks for the push Pinky...greatly appreciated. Love you!
hi malou! just sent you my number in hawaii. hope things are well in nashville. :)
kalaegeorge wrote on Apr 26
Jogging? Thats great....especially in the morning. Hope to hang out with you while you're here in Hawaii!
pinkyk wrote on Apr 26
Jogging? Thats great....especially in the morning. Hope to hang out with you while you're here in Hawaii!
hey kalae! yes, we should hang out. maybe sunday? let's plan it. i'll ask parris his sched. see you! :)
thegermanist wrote on Apr 26
yes, pinky--nothing beats seeing the first signs of light in the morning :) and being reminded of everything that's wonderful and new everyday...
hey, miss jogging with you.
nrdaswani wrote on Apr 26
wow! good habit!
pinkyk wrote on Apr 26
hey, miss jogging with you.
hey melinda, miss jogging with you too. you'd love jogging here. beautiful view. :)
mitzirocha wrote on Apr 28
galing naman... when r u planning to come here in Sydney??
sammyar wrote on Apr 28
Pinky,
Aloha from Yokohama! Nancy and I are sooooo sorry we missed you being in Hawaii. We will catch you next time there. We have had a great time of with Pastor Scott and Naomi here with Japan pastors and leaders.We leave for NZ today for leaders gathering. Blessings, P.Sam and Nancy
pinkyk wrote on May 7
sammyar said
Aloha from Yokohama! Nancy and I are sooooo sorry we missed you being in Hawaii. We will catch you next time there.
hi pastor sam -- i am now back in manila. i missed you and nancy when i was in hawaii, but i did enjoy my time there a lot. hopefully, next time, you both will be there. :)
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